Bitterness and dry mouth, nervousness, splitting headache, tremors of the limbs, nausea, convulsions These symptoms are observed in the morning in a person who has had too much alcohol the day before Feeling unwell after drinking alcohol is colloquially called a hangover Alcohol withdrawal syndrome is accompanied not only by physical discomfort, but also by neurological and mental disorders A holiday was established to promote a healthy lifestyle May 14th is Big Hangover Day
A hangover is familiar both to those who rarely drink and to people in stages II and III of alcohol dependence The result of uncontrolled consumption of strong drinks is a violation of the water-salt balance in the body To overcome this syndrome, both medical remedies and centuries-old folk recipes are used One of them is the use of brine containing life-saving lactic and acetic acids, which restores normal osmotic pressure and muscle tone, eliminates thirst and headaches
The old proverb “knocks out fire with fire” also applies to withdrawal symptoms To neutralize and remove toxins from the body, drink 05 liters of beer in the morning, which is a strong diuretic The foamy drink relieves swelling caused by alcohol consumption, relieves headaches and restores the acid-base balance And, of course, a person suffering from a hangover should not be left with a sense of humor and self-irony The author of the famous song for the group “Dune” and its performer V Rybin are convinced of this:
Sleep and water treatments can help prevent a hangover: contrast showers and a visit to the bathhouse In the steam room, alcohol breakdown products leave the body along with sweat The water balance is replenished by drinking herbal infusions and teas while going to the sauna Mineral water, lemon and tomato juices, natural kvass and mint decoction help fight dehydration Despite the desire to cheer up, it is not recommended to take coffee “out of a hangover”: it can provoke a jump in blood pressure
Honey also helps to cope with a hangover The organic acids, potassium, fructose and other substances it contains reduce the manifestations of intoxication in the body Few people know, but drinking honey helps in the comprehensive treatment of alcohol addiction in its early stages To reduce cravings for alcohol, this bee product is taken in small portions throughout the day
A person who does not abuse alcohol is mentally and mentally healthy and successful in his personal and professional life Sobriety is the norm The founders of Big Hangover Day are confident of this, and advise others to see in practice the truth of this statement