Scientists say that tactile contact is very important for people to achieve a sense of security and inner balance Virginia Satir, a famous psychologist and psychotherapist from the USA, believes that we need 4 hugs a day to survive, 8 for well-being and 12 for intellectual development and personal growth Skin-to-skin contact is a manifestation of love and affection for a significant other, parent and child To pay tribute to this important component of human relationships, June 28 is celebrated as Happy Heart Hug Day
In honor of Happy Heart Hugs Day, not only loved ones are hugged to the chest, but also pets, for whom the care and affection of their owners are very important The fun holiday comes courtesy of Archie Brindleton, a friendly and affectionate French bulldog from Canada who inspired his owners to create Happy Hug Day Their pet has his own pages on social networks and a website, where he tirelessly demonstrates his cheerful and good-natured disposition
The unusual holiday, which is celebrated on June 28, draws the attention of people who spend a lot of time in the virtual world to the importance of tactile contacts Cuddling, rocking and being carried are especially important for children because they support their development and mental health Bodily sensations form in children clear and precise sensations of themselves and their own bodies, which in turn allows them to control This applies to both gross and fine motor skills and articulation
Adults need tactile contact no less than children The person who wants to embrace you needs to feel comfortable, safe, and loved The exchange of warmth is especially important for people with autism and people suffering from self-doubt and increased anxiety
Hugs, the simplest form of affection, not only strengthen the emotional connection, but also lower blood pressure and improve the condition of the heart muscle In honor of the holiday, people wrap their arms around and press the creatures most dear to them to their chests That is why the name Happy Heart Hugs Day focuses on the heart - a symbol of love and spiritual participation in the life of another person
According to established tradition, on June 28, various flash mobs related to hugs are held On this day, attention is paid to both soul mates and relatives, as well as to all sick, elderly and lonely people who need warmth, love and affection Celebrating Happy Hug Day is a good occasion to cling to your dear ones, emphasizing their irreplaceability and important role in your life