There are days throughout the year that are especially conducive to kind gestures and selfless deeds towards others One of them is March 3, when the US celebrates a national holiday - I Want You to be Happy Day This day encourages the selfless desire to bring joy and make other people happy Charity and other deeds give the one who performs them peace and a sense of inner harmony This unusual holiday reminds the stronger half of humanity that the happiness of the woman who loves him largely depends on a man That's why March 3 is celebrated as "I Want You to Be Happy" Day Such a statement is not an empty phrase It contains wisdom tested by life experience An ancient Chinese proverb says: "If you want happiness for an hour, take a nap If you want happiness for a day, go fishing If you want happiness for a year, inherit a fortune If you want happiness for a lifetime, help someone else" Good impulses in honor of I Want You to be Happy Day are appropriate not only for loved ones, but also for other people dear to the heart, regardless of gender and degree of relationship Numerous studies by physiologists have confirmed that during donations, patrons experience pleasure due to the release of large amounts of endorphins from the brain This reward of the body in the form of the production of the hormone of happiness causes elation and joy, encouraging people to continue doing good deeds Monk Om Swami talks about how to master this practice and make it a norm of life in his “Book of Kindness: How to Make Others Happy and Be Happy Yourself” Positive emotions, like yawning, are contagious A smile on someone’s face evokes a smile in return; a kind deed done to another person will certainly bring something good into your life Focusing on daily problems is distracting and often gets in the way, leaving little time to understand the needs of those around you The US national holiday I Want You to be Happy Day helps you understand what happiness is for another person and try to bring him joy What is the best way to celebrate this special day? March 3 encourages people to do things that bring pleasure to others This could be a compliment, help in solving a problem, a gift, or another gesture of generosity “I want you to be happy” day is a good reason to tell the woman you love how much your relationship with her means to you I Want You to be Happy Day is ideal for clarifying a difficult situation that has arisen in a family or group of friends After all, spiritual unity and mutual understanding with loved ones are important components of happiness Sometimes, to achieve inner harmony and balance, a person lacks just a little Listen to your heart and intuition - they will certainly tell you how to bring joy to others, and hurry to make them happy on March 3!