Meltwater Day is celebrated on April 5th The annual holiday occurs during the period when the earth warms up, the snow melts, and streams flow Legends mention living and dead water Melted ice and snow are truly like a fairy elixir The liquid has a healing and rejuvenating effect Why do healing properties appear? The freezing-thawing process resets the “memory” of molecules The structure of the liquid becomes similar to the protoplasm of the cells of the human body
Based on its origin, liquid is divided into two categories: natural and artificial
Natural sources include glaciers, ice floes, icebergs, and snow Artificial melt water is obtained from frozen liquid In winter, you can freeze water on balconies or loggias
According to scientific research, melt water has optimal pH, hardness and mineralization
When the state of aggregation changes, intermolecular bonds are destroyed Therefore, the size of melt water molecules turns out to be smaller than the pores of cell membranes The liquid you drink is easily absorbed by the body As a result of regular use, metabolism is significantly accelerated Due to its balanced composition, thirst is better quenched and the body’s water balance is restored
Regular intake of melt water is useful for cleansing blood vessels, kidneys, and liver Reduces sugar and cholesterol levels The functioning of the immune system improves Slags and toxins are removed from the body Allergies go away, the condition of the skin normalizes Cells are saturated with active oxygen Cellular regeneration processes are stimulated Improves performance, memory, and concentration Sleep phases are normalized
If you drink melt water, intestinal motility and nutrient absorption improve Therefore, attacks of uncontrollable “eating” occur Melt water is considered an important ingredient in sports nutrition, protein shakes, vegetable and fruit smoothies, and is used for brewing expensive teas To achieve maximum effect, healthy drinking must be combined with proper nutrition and healthy walking
The required amount of fluid can be obtained by drinking a glass in the morning and evening half an hour before meals, and another 6-7 glasses during the day It is better not to add any substances to the water As a rule, a lasting effect appears after 3 months of regular use of melt water
In cosmetology, melt water is successfully used for washing, wiping the skin, washing, and rinsing hair Cubes of frozen melt water are used to massage the face, neck, and décolleté areas The contrast procedure improves skin elasticity Wrinkles and age spots disappear
Regular washing of hair leads to increased growth rate, improved volume and thickness Rinsing teeth protects against inflammation, prevents the development of periodontal disease and stomatitis
Tap water must be settled and filtered The plastic bottle is filled 3/4 full and placed in the freezer First, remove the ice crust that appears Then, when most of the liquid turns into ice, the unfrozen part is drained This fraction contains dangerous impurities Defrosting is done at room temperature Overheating above 42 degrees eliminates all the beneficial properties of the liquid
Humans are 70 percent water Therefore, maintaining optimal water balance is very important for health You can read more about the benefits of water, including melt water, in the books of Fereydon Batmanghelidj Use all the available opportunities and you will be healthy and beautiful