It is possible to express your emotions and warm feelings towards another person in different ways For example, tell him in words how dear he is to you, or warm his hands in your palms, or maybe just kiss him But there is also a universal option that allows not only the object of your love to feel priceless and needed, but also for you to receive maximum benefits for your own health This method of expressing sincere emotions is suitable for every person, and a holiday was even established in its honor On January 21, all corners of the planet celebrate one of the most unusual and kind holidays - World Hug Day The history of this magnificent celebration began in America In the 70s last century, in the territory inhabited by smart Indians and dashing cowboys, someone decided to hug everyone who met along the way, even strangers, on a winter January day Perhaps the resourceful author of the holiday sought in this way to remind society of the significance of the ancient saying that all people are brothers Or maybe he wanted to call all the peoples of the globe to peace, friendship and harmony Today it is no longer known how it really was It is also impossible to establish the name of the person who invented this holiday There is an opinion that the founders of this unusual celebration are students It was on January 21 that boys and girls hugged each other without any intimate interest And, by the way, it is university students who have recently been organizing various flash mobs on this day dedicated to the date According to a peculiar legend, in the process of concluding an embrace, people exchange energy and warmth According to psychologists, a person who wants to hug you wants to feel security, love and inner comfort In addition, there are scientific explanations for the usefulness of this gesture Friendly touch helps strengthen the immune system, improves the functioning of the nervous system, and stimulates the production of oxytocin This hormone activates a feeling of friendly disposition towards people around you Hugs accompany each of us throughout our lives People hug friends and relatives when they meet, after a long separation, they embrace each other to show their joy, trust and respect Celebrating January 21 does not involve any financial expenses It’s enough just to bestow your warmth on everyone you think is necessary When congratulating on a special occasion, hug the people close to you as a sign of your good attitude towards them, thus reminding them of your kindest feelings