Positive Thinking Day

Optimists, who look at life as a miracle and enjoy every day, attract other people to themselves like a magnet They, even without being believers, know that despondency is a sin, and generously share this worldview with others The Day of Positive Thinking, which is celebrated on September 13, is intended to help overcome the autumn blues and tune in to an optimistic mood Optimism is important not only for creating a favorable emotional state, but also for mental and physical health It reduces internal anxiety, reduces the risk of heart disease, strengthens the immune system and helps increase life expectancy American Christian Mortensen (1883-1998), who died 3 months before reaching the age of 116, shared a secret: “Drink more water and less alcohol, smoke good cigars, stay positive and sing more often And you will have longevity!” His compatriot Sarah Knauss, who lived to be 119 years old, argued that the main thing is not to get upset over little things The history of the holiday is associated with a certain entrepreneur from the United States, on whose initiative Positive Thinking Day has been celebrated since 2003 On this day, even the most notorious skeptics and pessimists try to convince themselves that the glass of water is half full, not empty Anyone who wants to reformat themselves into an optimistic mood is looking for like-minded people and taking part in seminars on positive thinking on September 13th On this day, people joke and laugh a lot, learn to enjoy small victories that lead to big achievements How can you develop an optimistic approach to life? To do this, you need to follow the simple recommendations of psychologists: • learn to find the positive in the negative;• remain calm and believe in yourself in any circumstances;• always achieve your goal;• communicate with creatively thinking and positive-minded people;• be able to enjoy the little things: delicious coffee, good weather, an unexpected meeting with an old acquaintance etc; • constantly develop, working on yourself for success in all endeavors; • learn to forgive - nothing interferes with the achievement of internal harmony more than a feeling of guilt or resentment Esotericists claim that human thought is material We influence our lives not only physically, but also through energetic vibrations Like is attracted to like - this principle also applies to thinking The material and subtle worlds are connected energetically - by forming positive images in the subconscious, we create the corresponding reality Sometimes it takes a lot of time, but the results are worth it Affirmations - phrases with psychological attitudes - are well suited for working with the inner world They are spoken out loud or silently several times a day For an optimistic attitude, the following affirmations are used: “I am supported and loved by God (the Creator, the Universe)”, “Everything in my life leads to something positive”, “My potential for success is limitless”, “I am grateful to providence for the miracles in my life" etc Positive Thinking Day brings a smile to your face and brings happiness to your heart Even the most notorious pessimists can try to change their worldview, and therefore their lives September 13 - Positive Thinking Day - is a very good time to start moving along the road of joy and good luck