International Moment of Frustration Scream Day

People express their emotions differently depending on their psychotype and temperament Someone reacts violently to current events by screaming, lamenting or tears of joy And someone, on the contrary, keeps emotions to themselves, hiding behind a mask of equanimity and calm Psychologists do not advise neglecting the opportunity to relieve tension and regain lost balance For those who are ready to share their worries with the world, Americans Thomas and Ruth Roy established an unusual holiday October 12th is celebrated annually as International Cry of Disappointment Day According to the established tradition, in honor of the International Moment of Frustration Scream Day, at 1200 GMT, people go out into the street and scream for 30 seconds This ritual helps relieve emotional tension and overcome stress, which over time could develop into depression An example of such psychological release is a scene from the film “Cabaret” In it, the main character, singer Sally Bowles performed by Liza Minnelli, stands and screams under a railway bridge, across which a train is passing at that moment Difficult situations and troubles sometimes come into the lives of millions of people at the same time The months of isolation due to the pandemic have been a great test for the psyche of the entire population of the Earth Against this background, many married couples broke up, who were not used to spending so much time with their families, being isolated from society Other people simply slowly went crazy, losing the opportunity to lead their usual way of life For all the unhappy, frustrated, and scared Americans out there, a New York City elementary school teacher named Chris Gollmar came up with a project in 2020 called “Just Shout” Anyone could call the hotline and yell into the phone all their pain and misunderstanding of the current situation The screams were recorded on tape so that other project participants could listen to them A similar campaign was launched by the Ministry of Tourism of Iceland together with the advertising agency M&C Saatchi UK As part of the "Let It Out!" campaign in the most picturesque places of the country, speakers were installed, from which the cries of people who wanted to let off steam could be heard - anger, fear and other negative emotions caused by confinement within four walls Screams of both disappointment and joy were offered to be recorded on a voice recorder by pressing a button on a website specially created for the event Modern man is driven into the framework of political correctness, which requires him to show his emotions with restraint and not express a point of view that runs counter to the mainstream Europeans and Americans are forced not to react to the outrages of BLM, to feign joy from meeting transgender people, to be loyal to the promotion of non-traditional relationships in schools, to sympathize with victims of sexual harassment, even if the events took place 20 years ago and there is no evidence of the guilt of the accused Anger and disappointment from the injustice of everything that is happening requires an outlet In Japanese corporations, for subordinates who want to get even with their boss for unfair nagging, whipping dummies are installed in the unloading room International Shout of Frustration Day encourages you to end stress by shouting, thereby expressing your feelings and emotions